Products
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All Courses, All Staff
In Less Than 5 Min - Learning Exercises
Course • 4 lessons"In less than" 5 minutes we offer a short video and exercise you can use alone or with your team to be stronger every day. Take a learning break and consider new knowledge to help you navigate your work life better.
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All Courses
Types of Rest
Course • 3 lessonsThis micro-topic focuses on different types of rest people need to take a break and re-energize in the best way. With reference to the work of Dr. Sandra Daulton-Smith, Dr. Celina examines her favorite parts and how we can put these ideas into action
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All Courses, Webinars
Small Moves: The Art of Adjustments (Webinar Playback)
Course • 1 lessonExplore the subtle shifts leaders can make to amplify their positive impact on others. In this webinar hosted by Dr. Celina, she’ll uncover how small, intentional adjustments in communication, behavior, and decision-making can lead to better results.
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All Courses, Webinars
Recalibration for Results (Webinar Playback)
Course • 1 lessonIn today’s fast-paced work environment, leaders and professionals often find themselves navigating shifting priorities, unexpected challenges, and the pressure to perform. Recalibration for Results is designed to help you pause, assess, and realign.
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All Courses, Webinars
Gut Check: Leading Better When You Are Struggling (Webinar Playback)
Course • 1 lessonThis live webinar was designed to address leader fatigue and offer suggestions for next steps. This recording is available and questions may be sent to [email protected].
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All Courses, Webinars
Workplace Relationships & A Loneliness Epidemic (Webinar Playback)
Course • 2 lessonsIn 2023, the U.S. Surgeon General named loneliness as an epidemic while raising the alarm about the serious risk of the lack of social support and friendships. This webinar examined how healthy relationships are critical to organizational results.